Come with me Sticky post

“Free in Our Souls: A Sound Healing Session with Lauren Gale”

    Hello, I wanted to share my experience with Sound Healing and how profound this therapy can be for many people. In Integrative Nutrition, the balance of Primary Food is essential. Healthy relationships, regular physical activity, a fulfilling career and a spiritual practice can fill your soul and satisfy your hunger for life. When primary food is in balance, your life feeds you, making … Continue reading “Free in Our Souls: A Sound Healing Session with Lauren Gale”

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SUCCESS

YAY, I passed my 1st Integrative Nutrition Test, and Don’t Eat Macaroni Sitting on the Dining Room Table!

My Journey to Health and Wellness started on January 19th of this year. I am taking a course to certify me in Integrative Nutrition Coaching with additional Life Coaching requirements. I left my corporate job a little over a year ago. I am so excited to start this new chapter in my life. Integrative Nutrition is all about creating a ripple effect through Awareness, Education, … Continue reading YAY, I passed my 1st Integrative Nutrition Test, and Don’t Eat Macaroni Sitting on the Dining Room Table!